Town of Fort Myers Beach mandates Masks where social distancing is not possible. Please adhere.

"Let food be thy medicine and medicine be thy food."

Hippocrates

Fresh SWFL Produce
Shop Local
It's more than just a saying. It's a culture. It's knowing that where you spend your dollar has an impact on the local families and local economy. 70% of money spent at a farmers market goes directly back into the local economy. It provides jobs and minimizes unemployment. It teaches people that if they work hard, they will be rewarded. It encourages entrepreneurship and art. Where will you spend your next dollar?
Arugula Salad Recipe
Market Salad Recipe
4 tomatoes quartered
16 yellow cherry tomatoes halved
2 cups arugula
1/2 cup mint
1/2 cup red onion sliced
1/2 cup feta cheese
4 teaspoons olive oil
Salt and pepper to taste.
Combine in 4 bowls.
Makes 4 servings.
Kale Smoothie Recipe
Kale Apple Smoothie

3/4cup chopped kale, ribs and                       thick stems removed

1small stalk celery, chopped

1/2 banana

1/2 cup apple juice

1/2 cup ice

1 T fresh lemon juice

1/2 t cinnamon

Put liquids in blender first followed by other ingredients and then blend 1 minute. (140 calories!)